I give up. I’m gonna just eat regular foods and less and no bread. This is killing me. Wow never felt this bad about myself in my entire life. Given that last year I was 20lbs lighter
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5th day
Snack
Keto 5th day
Brunch? Yeah, brunch.
Day 4
Snack did I already add this?
Day 4
Lunch? Didn’t finish the pepperoni because too they’re too spicy for a quiet floor day in the library.. Also the nuts I know are prob overdoing the protein but I’m all weird right now
Day 4
Perfectly counted — calories — didn’t do the G of fat or protein but I imagine they’re okay…
The simpler I keep things, the easier it is to enjoy the food.
Day 3
Study snack — because I literally hate studying
Full fat greek yogurt, stevia, 100% cocoa powders nuts and dried coconut — I’m over today and I know it
Day 3
Dinner and pre dinner drink
Day 3
Snack and lunchie
Day 3
Breakfast + blonde roast with half and half at Starbucks with Athena
After coming down off my concerta so badly yesterday, I believe my body is rejecting any stimulant of any form today. That coffee is giving me a headache and making my respiration abnormal. 😦
ginapilidis 